Here's a workout program for those of us who drink professionally or over-indulge recreationally. Cosmo Curls? Ha!
Sweat Out the Booze Boot Camp
A new, fun and exciting boot camp is starting up and you are invited! A little fuzzy from your night before, pounded down a few too many cocktails? Get your groove back with SOB Boot Camp.
These are just a few of the exercises we'll being doing to clear your head:
Lynchburg Lemonade Lunges: Never have balance issues again when you've had a few too many. You'll maneuver yourself right back up with no wobbling! Plus your quads will have great definition in your sheer mini.
Pink Lady Push Up: Need a dairy lift? We'll achieve it with rotational push ups to side plank. This is a tough one, but you'll be a lot tougher than this foo foo cocktail. Some broad working your dude? Throw it in her face with confidence!
Cosmo Curls: You'll be able to curl a lot more than just a martini glass filled to the rim. Have confidence as you raise your glass to toast your new beau. Hammer curls are also great for throwing down a shot or two! Nothing is sexier than a confident woman with nice guns. You might even be beat him in arm wrestling!
Where: Alamo Square Park
When: Choose from Tuesday, Thursday or Saturday, 8 or 9 AM
Cost: $100.00 for 5 classes (5 week sessions) Discounts for multiple classes per week
What to Bring: A yoga mat, water and appropriate weight dumbells
Contact Joe Peteque at 415-794-2664 or via e-mail @ firstname.lastname@example.org to reserve your space.
(I don't have any affiliation with this program- just thought it was funny.)